Hair Health Pro Tips
It’s amazing how a good hair day can make us feel, wouldn’t you agree? Maximize those days by taking care of your hair in between salon visits. There’s a lot of easy steps you can take to help your hair stay shiny and healthy. We’ve gathered some pro tips from top hair stylists in hair salons in Kitsilano.
Enjoy a healthy diet
A lack of vitamins and minerals like protein, selenium, zinc, A, B-range, C, D, E, and fatty acids will impact hair structure, slow growth, and may result in hair loss. Iron deficiency is a well-known cause of hair loss, for instance. For strong, shiny, healthy hair, eat a varied, nutrient-rich diet, including proteins, omega-3 fatty acids, fruits and vegetables.
Wash as little as possible
Too frequent washing can leave hair dry and brittle, however, how often you need to wash your hair depends on your hair type. The longer you can go, the better, but if you need to wash more often be sure to choose a moisturizing shampoo and conditioner.
Use less heat
Top hair stylists know that heat from hot water, hair dryers, curling/flattening irons and the sun are all sources of damage for hair. Try lowering the water temperature you use to wash your hair and ideally rinse in cold water. Lowering the heat setting on your hair dryer will help your hair stay healthier–or air dry if possible. If you like to use an iron, use the minimum amount of time possible to get the look you want. And, wear a hat under a hot sun.
Cut your hair
Having a head full of split ends can drag your whole style down. They also lead to more damage as the split continues to work farther up the shaft. Aim to get a trim every 6 to 12 weeks. The less processed your hair is, the longer you can leave it. If you frequently dye your hair or use heat for styling, you’ll benefit from trimming more often.
Rush Salon's expert hair stylists offer personalized pro tips for caring for your hair when you come in for any hair service, including a trim, cut, style or colour. Book an appointment to see a stylist today!